Stay Safe in the Heat

July is the hottest month of the year, making it particularly hazardous for outdoor workers in construction, landscaping, and other labor-intensive fields. Understanding heat safety is essential for individuals who are working in the hottest months.

Why Heat Safety Matters

Exposure to a serious heat risk leads to injury and illness. Employers must ensure workers follow the guidelines on heat exposure and prevention.

• Knowing the symptoms of heat stress

• Stay Hydrated

• Know when to call for help

Signs of Heat-Related Illness

Early recognition of heat‑related signs isn’t just helpful—it’s essential to protect workers' health, safety, and productivity. Here are the early signs of heat stress exposure:

• Heavy sweating

• Dizziness or fainting

• Nausea or vomiting

• Rapid pulse

• Confusion or disorientation

How to Prevent Heat Stress

Preventing heat stress isn’t just about comfort—it’s about survival and sustainability by workers and implementing simple prevention strategies.

• Must drink water

• Wear breathable or comfortable clothing

• Rest in shaded areas

• Using sunscreen to protect the exposed skin

Safety Starts with Awareness

Heat safety awareness isn't just information—it's a lifesaving mindset. It ensures people recognize the signs of danger, take action early, and prevent harm in hot environments. Whether at work, at home, or outdoors, staying informed can save lives.

Understanding and preventing heat-realated ilness stars with awareness and training.